Desire Discrepancies In Relationships: Balancing Intimacy With AEDP Techniques Understanding Desire Discrepancies in Relationships Hi there, I’m Dr. Jennifer Rubolino, an AEDP therapist licensed in Florida and North Carolina. If…

Rebuilding Trust: Repairing Emotional Ruptures With AEDP In Couples Therapy Trust is the foundation of any strong relationship, but what happens when that foundation cracks? Whether it’s caused by betrayal,…

From Trauma to Thriving: How AEDP Transforms Relationships Impacted By Complex Trauma Complex trauma isn’t just a buzzword; it’s a lived experience for many. It stems from prolonged exposure to…

Beyond Talk Therapy: The Power of Somatic Awareness In Couples Counseling As a couples therapist licensed in Florida and North Carolina, I often hear couples express a desire for deeper…

Healing Attachment Wounds: How AEDP Helps Couples Move from Survival to Connection Life can be messy, and it’s easy to find ourselves stuck in survival mode, especially when emotional wounds…

If you've started working with an AEDP (Accelerated Experiential Dynamic Psychotherapy) therapist, one of the first things you may notice is their invitation to slow down. In fact, they might pause…

Our connections with others, especially our partners, play a significant role in our overall well-being. While much of the focus in mental health discussions often centers around individual struggles, we…

As a therapist specializing in therapy for women in North Carolina, I've seen firsthand the incredible impact that spending time outdoors can have on mental health, especially when dealing with…

Let's spill the beans on what happens in our brains when we indulge in our favorite brews: Caffeine, that magical substance found in coffee, tea, and even chocolate, can really…

I often hear about cortisol and its impact on our health. In fact, the conversation seems to be trending on TikTok and other social media platforms. So, let's dive into…